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-   -   My demo type video for pushups (http://www.boxingforum24.com/showthread.php?t=284582)

El Puma 01-23-2011 01:36 PM

My demo type video for pushups
 
Hi guys and gals. Working on videos to showcase the stuff I recommend on the training thread and feedback and suggestions for future videos would be very welcome.Thanks:good

[ame]http://www.youtube.com/watch?v=u7qiE_cFgWY[/ame]

scrap 01-23-2011 03:06 PM

Re: My demo type video for pushups
 
Great to see you thinking about stuff :good

El Puma 01-23-2011 03:11 PM

Re: My demo type video for pushups
 
Quote:

Originally Posted by scrap (Post 8748175)
Great to see you thinking about stuff :good

Thanks dude:thumbsup

Primadonna Kool 01-23-2011 03:20 PM

Re: My demo type video for pushups
 
You sound abit like.

Oscar De La Hoya.

Johnboy2007 01-23-2011 03:32 PM

Re: My demo type video for pushups
 
fantastic video, hope theres more to come will deffinatly be following mate, along with scrap and brown bomber and a few others i always look for your advice on here , videos are the way forward !! :good

brown bomber 01-23-2011 03:51 PM

Re: My demo type video for pushups
 
Nice Puma- ur a beast

vonLPC 01-23-2011 05:18 PM

Re: My demo type video for pushups
 
Quote:

Originally Posted by brown bomber (Post 8748422)
Nice Puma- ur a beast

I'll say. Very impressive sir!:thumbsup

Scott-Robson 01-23-2011 05:42 PM

Re: My demo type video for pushups
 
Looks like a sound video

Cheers

bballchump11 01-23-2011 06:04 PM

Re: My demo type video for pushups
 
Nice video. Do you mind doing one for the lower body also?

El Puma 01-23-2011 06:46 PM

Re: My demo type video for pushups
 
Quote:

Originally Posted by Primadonna Kool (Post 8748245)
You sound abit like.

Oscar De La Hoya.

:lol: Yeah, I've heard that before. Thank you.

Quote:

Originally Posted by Johnboy2007 (Post 8748325)
fantastic video, hope theres more to come will deffinatly be following mate, along with scrap and brown bomber and a few others i always look for your advice on here , videos are the way forward !! :good

Thank you and yes there will be more.
Quote:

Originally Posted by brown bomber (Post 8748422)
Nice Puma- ur a beast

Thank you sir. Means a lot coming from a fellow beast such as yourself.
Quote:

Originally Posted by vonLPC (Post 8748925)
I'll say. Very impressive sir!:thumbsup

Thank you:thumbsup
Quote:

Originally Posted by Scott-Robson (Post 8749079)
Looks like a sound video

Cheers

:happy The best is yet to come. Thank you.

Quote:

Originally Posted by bballchump11 (Post 8749233)
Nice video. Do you mind doing one for the lower body also?

Thank you and absolutely. I will be doing one w one legged squats in the next day or so.

elTerrible 01-24-2011 08:27 AM

Re: My demo type video for pushups
 
show off:bart

Rakim 01-24-2011 01:03 PM

Re: My demo type video for pushups
 
I enjoyed it all apart from the bit where you introduced yourself as, 'El Pooma'. Over 'ere where we talk proppa, it's pronounced, 'Pew-ma', innit.


Great stuff, mate, the handstand bit was quality. Looking forward to more of those, hopefully something to do with muscle-ups at some point :good

Brighton bomber 01-24-2011 01:40 PM

Re: My demo type video for pushups
 
Awesome vid El Puma, my arms would snap off at the wrist if I ever tried that handstand push up let alone with 40lbs strapped on.

Any vids to assist me in my goal of acheiving a planche push up would be much appreciated. :good

cjgloves 01-24-2011 03:24 PM

Re: My demo type video for pushups
 
Ok I guess I'll just go and do a few handstand push ups... then go and bench press a tank. :shock:

I think you should make a few videos for people starting out too, I mean like really starting out. If you could go back to before you ever started training what would you do and how would would you do them things, with the knowledge you have now, then make it into some sort of plan/vids for begginers. Just an idea. Awesome video.

ShamrockNapalm 01-24-2011 03:29 PM

Re: My demo type video for pushups
 
Great vid man pretty impressive stuff.

A note on the handstand pushups: you could suggest people to use a wall to assist them if they can't do one rep (which most people can't if they're just starting out). Then as you become stronger you can increase the angle from which you do the pushup until finally you can do them without any assistance at all in a full handstand.

Once again great vid. I look forward to seeing the next video with lower body exerices.


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