Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

So I get how to rotate my feet/ hips/ and snap my punches.



What else must my legs and feet be doing?

Like do you dip / bend the rear knee when you cross?

Do you stay on the ball of one foot and flat footed on the other foot?

What else must my legs/feet etc be doing?

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Do you not have a trainer?

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Not a good one! Yes I will be changing to a better one when I get some more money in.

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Whats wrong with your current trainer?

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

I like the guy I dont want to talk bad about him. But not enough is done on the core basics like hip rotation, and not enough one on one tuition hes got alot of people to teach. Plus he dosnt snap his punches he thuds them!

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Are you paying for 1-1 tuition? If not what do you expect?

When you're teaching a group there's no way you can go around and correct everyone's form, it's not realistic to think he should.

If you want someone to correct your form to your perfect standards then pay for 1-1 tuition.

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Maybe he thinks your a internet troll and he shouldn't waste his time on you

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Even in groups 1-1 should be done. It can easily be added to a routine. My trainer does twice a week 1-1 only days.

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

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Check the above link.

Fran explains all the basics really well.

It might not be exactly what you are looking for but he explains things so well that you should be able to make some good progress without too much one on one coaching.

He covers everything including slipping, rolling, blocking, pivots, basic footwork and all the different punches and variations.

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

Walking you away from the computer.

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

LOL My thread got hijacked I got trolled and ripped on all at the same time. Thats some fancy work you do! I very much admire it! :)

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

:yep

I'm just messing mate, I just think you sweat these things a bit too much.

Re: Ive got the hip/foot pivot down, what should the rest of my lower body be doing?
 

:yep