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cut up shoulders
alright today i was working on the heavy bag with no shirt on. and i was practicing my shoulder hits for when inside and now my shoulders are really raw and red. do yout hink after a while this will stop?
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Re: cut up shoulders
Put a shirt on man. Also... shoulder hits? :?
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Re: cut up shoulders
yah im stronger than most people in my weight class which is now around 160w.e that is. so when im insde i like to body them by hitting them with my shoudlers and shit. but i did it on the heavy bag which is made of canvas and my shoulder were red and shit. im guessing they will eventually tuffen up
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its not but it knocks them off balance because i am really good at doing it because of football. and when i hit them with it they lost ther balacne and then a good straight right knocks them right over.
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yeah, still do it, and with a shirt off. My trainer (who mainly does boxing with me, but mixes in some MMA stuff) had me throw knees on the bag, and I ****ed them up bad. The skin got ripped off and took a week and a half to heal. But now I can knee as much as I want without feeling a thing. The same principle applies to your situation.
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Re: cut up shoulders
:patsch
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:lol:
You really do have some crazy and unique training techniques. In my mates gym, they do a exercise called bulling. Its where you get shoulder to shoulder with a partner and basically, try and push each other back using your strength. You could get one of them, pads that NFL players use when practicing tackling, and bull into that. |
Re: cut up shoulders
yah good idea. thanks.
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as in i wasnt doing only shoulder hits for a round i wold do mabyy 1 or 2 per round
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Try doing some testicle hitting training, where you hit the bag as hard as you can with your gonads. I hear it too is very effective.
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Boxing News 24 Forum 2013