Thread: My log
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Old 06-23-2011, 10:47 PM   #11
SlickMick
Journeyman
ESB Jr Member
 
Join Date: Apr 2011
Posts: 215
vCash: 396
Default Re: My log

Holy crap, I really suck at keeping a log. I'm lazy so I will have to step up my workouts.

23/06/11

2 miles -19 minutes something...

I finally got to a boxing gym so:

4x rounds skipping rope
2x shadowboxing (movement only)
4x shadowboxing
4x heavybag
2x speed bag
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