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Old 06-24-2011, 02:09 PM   #16
MayweathersDraw
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Default Re: Diagnosed with illness and looking for tips to start training again please ESB wo

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Originally Posted by MayweathersDraw View Post
And you can live on chicken breast and brown basmati rice and omega 3 & 6 sources... and have your occasional macky D’s.

No genius about it.

Highest protein lowest saturated fat ratio (chicken)

Slowest burning carbs (brown basmati rice)
Rest you get from this.

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