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Old 06-24-2011, 02:09 PM   #16
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Default Re: Diagnosed with illness and looking for tips to start training again please ESB wo

Originally Posted by MayweathersDraw View Post
And you can live on chicken breast and brown basmati rice and omega 3 & 6 sources... and have your occasional macky D’s.

No genius about it.

Highest protein lowest saturated fat ratio (chicken)

Slowest burning carbs (brown basmati rice)
Rest you get from this.
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