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Old 06-24-2011, 05:04 PM   #64
Matt Ldn
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Join Date: Dec 2010
Location: NSW via Leeds/London
Posts: 1,937
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Default Re: Never Gymless: Opinions

Mr Small i find this term bandied about willy nilly on this site but you trully are a scholar and a gent, a true Gad about town. Currently i am a poor student but hopefully at some point in the not so distant future i will have some money and would like to work out a full routine and diet with you. Until that day i will just try and improve as best i can and work out what specific goals i want to achieve.

Thanks again for all the help but one final small question when people say an arched back during squatting i dont really understand does that mean wth the middle of the back pushed in?? Back problems are something im terrified of so ive always shunned overdoing my deadlift/squats (never going above 100kg)
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