Re: Never Gymless: Opinions
Mr Small i find this term bandied about willy nilly on this site but you trully are a scholar and a gent, a true Gad about town. Currently i am a poor student but hopefully at some point in the not so distant future i will have some money and would like to work out a full routine and diet with you. Until that day i will just try and improve as best i can and work out what specific goals i want to achieve.
Thanks again for all the help but one final small question when people say an arched back during squatting i dont really understand does that mean wth the middle of the back pushed in?? Back problems are something im terrified of so ive always shunned overdoing my deadlift/squats (never going above 100kg)