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Old 06-24-2011, 09:59 PM   #18
richiedooley
The CHAMP
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Join Date: Jan 2011
Location: Dublin, Ireland
Posts: 423
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Default Re: Diagnosed with illness and looking for tips to start training again please ESB wo

Quote:
Originally Posted by MayweathersDraw View Post
And you can live on chicken breast and brown basmati rice and omega 3 & 6 sources... and have your occasional macky Dís.

No genius about it.

Highest protein lowest saturated fat ratio (chicken)

Slowest burning carbs (brown basmati rice)
Where did you get this stuff from? really god cheers for posting
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