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Old 06-25-2011, 07:53 PM   #8
thejokerswild
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Default Re: Any idea why some boxers do runs with weighted gloves?

Quote:
Originally Posted by RightHooker View Post
Build up endurance in their arms.

Running with weighted vest is a bad idea. Already enough impact on your knees with just your bodyweight.
It's not so bad in circuit training is it?
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