Thread: Need a routine
View Single Post
Old 07-01-2011, 07:26 PM   #2
Arranmcl
Arran
ESB Senior Member
 
Join Date: Jan 2011
Location: Scotland.
Posts: 1,489
vCash: 500
Default Re: Need a routine

Quote:
Originally Posted by Gandhi View Post
whats the most effective ab exercises.
Theres loads. Do more than one exersise, do say, crunches, leg raises and russian twists to fail. Just an example, mix and match.
Arranmcl is offline  Top
Reply With Quote