Thread: My log
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Old 07-08-2011, 11:16 PM   #14
SlickMick
Journeyman
ESB Jr Member
 
Join Date: Apr 2011
Posts: 215
vCash: 396
Default Re: My log

I ran yesterday...

37:00 3 miles

The reason why there is such a disperency between this entry and the one 3-4 days ago is that I am running outside instead of an indoor high school track which apparently makes a big difference.

25 pushups
15 diamonds
15 wide
15 (one hand up one hand low)
15 (one hand up one hand low)
25 push ups

1:20 plank

8 pull-ups
8 chin ups
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