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Old 07-20-2011, 09:39 AM   #124
Bog Cleaner
Gatekeeper
ESB Full Member
 
Join Date: Aug 2010
Location: South Wales
Posts: 315
vCash: 500
Default Re: Bog Cleaner's Training Log

19th July - 75 press ups

20th July - 9 pull-ups, 9 chin-ups

Haven't done these for ages, found them difficult
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