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Old 07-21-2011, 01:12 PM   #71
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Default Re: Getting them last few pounds off

Originally Posted by TheDuke View Post
It doesn't have much of an effect. Even most of the weight gain associated with 'thyroid problems' is water.

Anecdotal stories of 'friends' who can eat anything, not exercise and stay slim have never been proven in a research setting. Do you really know the total weekly calorie intake of said friend?

Likewise people who say 'it doesn't matter how little i eat i still stay fat' - well, go and look through the fridge and cupboards of those guys.

As my POW grandad used to say, he didn't see anyone come out of those prison camps fat.
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