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Old 07-21-2011, 07:44 PM   #73
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Join Date: Jul 2008
Posts: 1,089
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Default Re: Getting them last few pounds off

Originally Posted by TheDuke View Post
It doesn't have much of an effect.
*******Complete Evidence Metabolism Plays a huge part*****
If it had no effect, every human who fast/diet on water or juice would have exactly same results of weight loss for same length of fast/diet 10/20/30day.
As it is the Results vary so much and sometimes drastically.


Blade soon as you mention BMR, it implies metabolism is a factor in weight loss and a huge one.

As for water weight, its easily lost but painful in 1 day you can lose like 30lbs of water weight using certain techniques, bodybuilders have done so.
People dont need to diet to lose water weight.

LOL at virus saying clothes in past post.
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