UK amateurs...What are you doing in the off season to keep fit?
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07-22-2011, 12:10 PM
Join Date: Jan 2006
Re: UK amateurs...What are you doing in the off season to keep fit?
Usually in the offseason, a good plan is to hit the things that you don't have the time to in the season.
So it would be strength, or conditioning, or weight gain, etc.
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