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Old 07-22-2011, 11:34 AM   #6
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Talking Re: UK amateurs...What are you doing in the off season to keep fit?

Originally Posted by red boy View Post
Thank you for the responses, chaps.

I think I am going to avoid joining the gym again and just focus on my running and circuits.

I only started boxing in March so I sort of feel I have a lot to do fitness wise (all in my head as the people at boxing said I trained hard1)
If you have only just started I would suggest a lot of shadow boxing just trying to get the technique down that should be your priority. Everything will come from the technique. Running won't hurt with bodyweight exercises.
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