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Old 07-22-2011, 06:09 PM   #11
ESB Senior Member
Join Date: Mar 2010
Location: Sunderland, England
Posts: 735
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Default Re: UK amateurs...What are you doing in the off season to keep fit?

I've been doing alot more strength training,
Boxing 3 days a week/strength work 3 days/1 day off
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