Originally Posted by red boy
I have increased my shadow boxing as I wasnt getting enough of that in. Along with hill sprints I would say shadow boxing is the hardest thing im doing at the moment, it is so tiring.
And no im not a liverpool fan haha
Interested in developing the right uppercut, been working on that quite a bit since Last friday.
Phew, that's a relief. I put up with enough Liverpool fans in the gym lol.
The right uppercut is about as technically challenging a shot that we try to throw. I've done 6 videos on uppercuts, left and right at short/mid and long range. Here's a link to the mid-range right uppercut, maybe it will help you out.
Right Uppercut at mid-range
Skills development is an absolute must my mate, make sure you keep striving to become a more complete, technical fighter