Thread: Good warm ups?
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Old 07-28-2011, 03:49 AM   #4
Primate
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Default Re: Good warm ups?

Animal drills:



[ame]http://www.youtube.com/watch?v=UpBqDvYKBz8[/ame]



[ame]http://www.youtube.com/watch?v=4W_SSwvyn8Q[/ame]



[ame]http://www.youtube.com/watch?v=ZiCjHzfNqYw[/ame]



This one's a bit shit, I just like the girl at the start:
[ame]http://www.youtube.com/watch?v=j59crflJWbQ[/ame]



I also just stumbled across this guys channel when I was looking for the animal movements, he seems to have some interesting stuff.
http://www.youtube.com/user/thermaxgym
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