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Old 07-28-2011, 06:16 AM   #21
red boy
ESB Jr Member
Join Date: May 2011
Posts: 228
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Default Re: UK amateurs...What are you doing in the off season to keep fit?

Originally Posted by pichuchu View Post
If shadow boxing is "so tiring" you need to work on your fitness. And i personally wouldnt do shadow boxing anyways, cuz if your shadow boxing for 2 months out of a gym then you WILL pick up some bad habits

I was doing 3 minute rounds and during rest period was being eager and doing press ups and sit ups etc.

Brown Bomber, I only started boxing in late March so I havent done a full season of boxing. Using this off season to build up my fitness and strength as I want to go back at the start of September in good shape.
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