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Old 07-28-2011, 06:16 AM   #21
red boy
Journeyman
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Join Date: May 2011
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Default Re: UK amateurs...What are you doing in the off season to keep fit?

Quote:
Originally Posted by pichuchu View Post
If shadow boxing is "so tiring" you need to work on your fitness. And i personally wouldnt do shadow boxing anyways, cuz if your shadow boxing for 2 months out of a gym then you WILL pick up some bad habits

I was doing 3 minute rounds and during rest period was being eager and doing press ups and sit ups etc.

Brown Bomber, I only started boxing in late March so I havent done a full season of boxing. Using this off season to build up my fitness and strength as I want to go back at the start of September in good shape.
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