Originally Posted by pichuchu
If shadow boxing is "so tiring" you need to work on your fitness. And i personally wouldnt do shadow boxing anyways, cuz if your shadow boxing for 2 months out of a gym then you WILL pick up some bad habits
I was doing 3 minute rounds and during rest period was being eager and doing press ups and sit ups etc.
Brown Bomber, I only started boxing in late March so I havent done a full season of boxing. Using this off season to build up my fitness and strength as I want to go back at the start of September in good shape.