Originally Posted by Joan_Guzman
Resting from boxing. Just doing 5 a side twice a week. No boxing for a month for me. You need to rest from it. You can get the fitness back in a few weeks. Just light shadow boxing is all you need. IMO you should not join a weight gym it will only make you slower and less flexible not to mention heavier.
thought ur getting headhunted by the sas ya nerdy little twat