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Old 08-04-2011, 04:47 PM   #127
PESTFROMWEST
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Join Date: Feb 2011
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Default Re: Complete beginners guide to a boxing routine

Just read through the whole post ..... Excellent, I'm off on my hols next week a quiet one and will trying to follow the routine.

+ne question do I base it on training twice a day or all in one session???
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