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Old 08-17-2011, 05:31 PM   #23
Join Date: Jul 2011
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Default Re: On A Scale Of One To Ten, How Important Is Lifting Weights?

Originally Posted by RightHooker View Post
Agreed. Except bodybuilding is useless for boxing.

It can help, especially if you are a very physical style fighter. But it's really rare to lose a fight and say 'damn I could've won if I was stronger'. You will lose because you were out of condition (cardio) or he was too skilled. So that's where you should be spending most of your training time on. Skills and conditioning. If you still have time to lift some weights and you think it will benefit you, then go for it.

Just don't train like a bodybuilder lol.
I See Where Your Coming From, Because Sometimes I Feel I Spend A Lot Of Time Conditioning Than Lifting.
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