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Old 08-17-2011, 06:22 PM   #22
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Default Re: Long day at the office

Originally Posted by mudpunch View Post
I avoid drinking caffeine and energy drink. I drink a lot of water already.
You don't have to drink caffeine...take a pill or two. Coffee's fine too actually.

Creatine is the only supplement that comes close to caffeine in provenness/effectiveness/safeness.

Caffeine is legit and should be used and abused.
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