Thread: On A Scale Of One To Ten, How Important Is Lifting Weights?
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Old 08-17-2011, 09:11 PM   #24
Matt Ldn
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Default Re: On A Scale Of One To Ten, How Important Is Lifting Weights?
Quote:
Originally Posted by bballchump11 View Post
Depends. I'd say it's a 6.

I like the post above stating how when you lose a fight, it rarely is because you weren't strong enough
Conditioning is a must. Strenght/power is a bonus
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