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Old 08-18-2011, 03:36 AM   #28
MrSmall
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Join Date: Jan 2006
Posts: 34
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Default Re: On A Scale Of One To Ten, How Important Is Lifting Weights?

In all honesty it can vary greatly.
If you lack basic muscular and body devlopment, probably a 7-8.
If you are an amateur boxer in good standing, then a 3-4 up to 6-7 if you particularly want to get stronger and more powerful.
In no way a necessity to the game, but very rarely can it harm.
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