Re: On A Scale Of One To Ten, How Important Is Lifting Weights?
In all honesty it can vary greatly.
If you lack basic muscular and body devlopment, probably a 7-8.
If you are an amateur boxer in good standing, then a 3-4 up to 6-7 if you particularly want to get stronger and more powerful.
In no way a necessity to the game, but very rarely can it harm.