View Single Post
Old 08-19-2011, 07:06 AM   #37
ESB Senior Member
Join Date: Jun 2010
Posts: 566
vCash: 500
Default Re: On A Scale Of One To Ten, How Important Is Lifting Weights?

a 100 meter sprinter main form of training is lifting weights. It actually makes them more explosive.
Sprawla is offline  Top
Reply With Quote