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Old 08-20-2011, 02:04 PM   #8
Brighton bomber
East Side Guru
Join Date: Apr 2005
Posts: 6,672
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Default Re: How far can i go down with my weight?

I'm 5"5 also and a few years ago I got down to 119lbs though I am now walking around at 135lbs at about 11% body fat. I have an average build so I guess you could get that low but of course you would lose strength going that low, really depends on your build and how much body fat you have at the moment. But you should look to go down to at least featherweight if not lower based upon your height.
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