View Single Post
Old 08-20-2011, 06:16 PM   #30
Olympicdettori
Guest
 
Posts: n/a
vCash:
Default Re: Personal Trainer Courses

Why do you need to go to school to learn this stuff when you have the internet?

All you need to know is all the muscles in the human body.

Biceps
Triceps
Forearms
Shoulders
Upper Back
Abs/Lower Back
Quads
Hamstrings
Calves
Pecs

Ok slow twitch and fast twitch for the Pacs (the holder of the titles).

What else do you need to know?

Outer/Smaller = Stubborn Muscle?

Actually intensity i.e. 800m?



We live in a world where Stephen Hawking & Brian Greene are the smartest people.
 Top
Reply With Quote