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Old 08-21-2011, 01:52 AM   #19
rusty nails
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Default Re: The MMA Documentaries Thread

Quote:
Originally Posted by Lefthooktommy View Post
Awesome


Check this out!

BORKED
BORKED
BORKED

this is what i wish people saw more of when they talk about ken shamrock.
this nonsense that hes the worlds worst trainer or doesnt know anything about conditioning cause they "seen it on TUF" is complete and utter bullshit. Noone knows more about hard work than ken.
he was training and supporting fighters for decades before TUF came along.
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