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Old 08-21-2011, 01:52 AM   #19
rusty nails
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Default Re: The MMA Documentaries Thread

Originally Posted by Lefthooktommy View Post

Check this out!


this is what i wish people saw more of when they talk about ken shamrock.
this nonsense that hes the worlds worst trainer or doesnt know anything about conditioning cause they "seen it on TUF" is complete and utter bull****. Noone knows more about hard work than ken.
he was training and supporting fighters for decades before TUF came along.
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