Thread: over reaching
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Old 08-23-2011, 10:33 PM   #4
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Default Re: over reaching

You're only overreaching if you're not stepping with the punch and trying to lean in. Learn good footwork and coordinate it with your arms. 'overreaching' is actually the term used for when an athlete pushes themselves to overtrain a bit then pulls back (stops training) to supercompensate.
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