Thread: double jab
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Old 08-25-2011, 03:07 PM   #4
gooners!!
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Default Re: double jab

Your body has to be going foward simultaneously as the jab is coming out, if its out of sync it will break down.

Push off the backfoot and throw one jab, then stop on the spot, then do another, keep doing this, and go a little faster each time, after a while, you will develop a way of quickening your feet up as you try to double the jab.

The double jab is reliant on transition with the feet, from turning one jab, into two jabs.
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