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Old 08-26-2011, 03:58 AM   #5
Juxhin
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Join Date: Aug 2011
Posts: 944
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Default Re: Definition of 'Fit' ?

as i wrote before i cannot due altitude training due to the fact that in Malta we dont have any mountains or high lands.. but ill try to do some research around, roughly how high should i be for this training method to actually work?
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