Re: Juxhin's Training Log
~ 3x3 Skiprope
~ 3x1 Floor Plank
~ 30 Minutes Technique work ( Headwork + Footwork )
~ 2x3 Floor to ceiling bag
~ 400 Abwork
It was a nice technique session. Im improving alot on the speedbag and now going to move to some heavybag again.
Last edited by Juxhin; 09-10-2011 at 08:04 AM.