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Old 09-08-2011, 06:42 PM   #13
Juxhin
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Join Date: Aug 2011
Posts: 944
vCash: 95
Default Re: Juxhin's Training Log

Monday 12th:
~ 1x3 Shadowboxing ( Warm Up )
~ 3x3 Heavy, Floor to Ceiling bag
~ Flight of stairs ( Approx 50 ) x8
~ 20 Minutes pads

Note:
Strange how long this session took to finish around 2 hours total. Polish coach trained me, told me to come again but he wasn't to good and the gym kicked him out.

Last edited by Juxhin; 09-12-2011 at 02:48 PM.
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