Re: Juxhin's Training Log
~ 1x3 Shadowboxing ( Warm Up )
~ 3x3 Heavy, Floor to Ceiling bag
~ Flight of stairs ( Approx 50 ) x8
~ 20 Minutes pads
Strange how long this session took to finish around 2 hours total. Polish coach trained me, told me to come again but he wasn't to good and the gym kicked him out.
Last edited by Juxhin; 09-12-2011 at 02:48 PM.