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Old 09-10-2011, 08:00 AM   #15
ESB Senior Member
Join Date: Aug 2011
Posts: 944
vCash: 95
Default Re: Juxhin's Training Log

Wednesday 14th:
~ 2x3 Shadowboxing
~ 3x3 Punching bags
~ 1x3 Skiprope
~ 400 Abwork
~ 1x3 Ring Footwork

Regular session, nothing to special. Spent all my shadowboxing dedicated to footwork.

Last edited by Juxhin; 09-14-2011 at 10:05 AM.
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