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Old 09-12-2011, 10:19 AM   #16
Juxhin
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ESB Senior Member
 
Join Date: Aug 2011
Posts: 944
vCash: 95
Default Re: Juxhin's Training Log

Thursday 15th:
~ 14-16Km Run
~ 10 Minutes Swimming
~ 8 Minutes Shadowboxing
~ 5x3 Punching bags
~ 400 abwork

Note:
Very good intense training with my coach, was fun and good.

Last edited by Juxhin; 10-11-2011 at 03:19 PM.
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