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Old 09-16-2011, 07:23 AM   #20
ESB Senior Member
Join Date: Aug 2011
Posts: 944
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Default Re: Juxhin's Training Log

Monday 19th:
~ 2x3 Skipping Rope
~ 2x3 Shadowboxing
~ 5x3 Punching BAg
~ 400 Abwork

Felt really strong today, would have done more rounds on the bag but decided not to go all out today and save some energy, tomorrow i start jogging again.

Last edited by Juxhin; 09-19-2011 at 07:33 AM.
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