Originally Posted by Juxhin
( No Training)
Did a bit of shadow boxing and sprints ealier:
Overtrained yesterday, coach advised me to take a day off. Tomorrow i'll be aiming for a busy workout session.
You've only been training for two months? Nice looking combo's with good speed - you must have a good coach and some work ethic.
You might want to increase that swim time a bit, it's helpful in so many ways.
Have you done any sparing yet?