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mudpunch · 09-19-2011, 11:53 PM

I sucked today and missed boxing class, but I ran instead.

32 minutes run averaging a HR of 151 bmp. Trying to stay within 130 to 150 bmp is hard, I have to run quite slow to stay within the 130-150 bmp range, which isn't natural for me. I only ran 2.6 miles. LSD runs are boring as hell.

09-19-2011, 11:53 PM	#14
mudpunch Journeyman Join Date: Apr 2011 Posts: 70 vCash: 500	Re: MudPunch's Training Log I sucked today and missed boxing class, but I ran instead. 32 minutes run averaging a HR of 151 bmp. Trying to stay within 130 to 150 bmp is hard, I have to run quite slow to stay within the 130-150 bmp range, which isn't natural for me. I only ran 2.6 miles. LSD runs are boring as hell.
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