Re: MudPunch's Training Log
I sucked today and missed boxing class, but I ran instead.
32 minutes run averaging a HR of 151 bmp. Trying to stay within 130 to 150 bmp is hard, I have to run quite slow to stay within the 130-150 bmp range, which isn't natural for me. I only ran 2.6 miles. LSD runs are boring as hell.