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Old 09-22-2011, 01:52 PM   #14
Slacker
Big & Slow
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Join Date: Sep 2009
Location: Cincinnati, OH
Posts: 3,388
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Default Re: Big Daddy's Boxing Log - The making of a legend.

Today was my first boxing workout in a while.

5 rounds (lost track). 1 rnd speed bag, 2 rnds DEB, 1 Heavy bag, 1 shadow boxing

Lets see how sore I am tomorrow.

1. My goals for this fall are to find someone to work the mitts with.

2. Attend a USBA coaching seminar

3. Find a sparring outlet

4. Spar 4 rounds without falling over from exhaustion.

5. Improve in fitness/lose weight.

6. Become a better fighter by training regularly (3 times a week, plus cardio)
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