Today was my first boxing workout in a while.
5 rounds (lost track). 1 rnd speed bag, 2 rnds DEB, 1 Heavy bag, 1 shadow boxing
Lets see how sore I am tomorrow.
1. My goals for this fall are to find someone to work the mitts with.
2. Attend a USBA coaching seminar
3. Find a sparring outlet
4. Spar 4 rounds without falling over from exhaustion.
5. Improve in fitness/lose weight.
6. Become a better fighter by training regularly (3 times a week, plus cardio)