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Old 09-22-2011, 07:45 PM   #18
mudpunch
Journeyman
 
Join Date: Apr 2011
Posts: 71
vCash: 500
Default Re: MudPunch's Training Log

Lunch jog mixed with walks

Total Duration: 30 mins and 20 secs
Average HR: 147 bmp
Max HR: 156 bmp

Duration in zone (139 to 151 bmp): 26 mins and 13 secs
Duration below: 56 secs
Duration above: 3 mins and 11 secs
Distance: ~2.1 miles
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