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Old 10-04-2011, 04:24 PM   #15
Slacker
Big & Slow
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Join Date: Sep 2009
Location: Cincinnati, OH
Posts: 3,391
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Default Re: Big Daddy's Boxing Log - The making of a legend.

Wasn't very sore after last workout.

Friday, 9/30/11, did several rounds (lost track). 3 rnds on new speed bag, 2 rnds DEB, 1 Heavy bag, 1 shadow boxing.

Got this new speed bag in the smallest (5x8 ) size:

http://ep.yimg.com/ca/I/titleboxing_2177_232498211

http://store.titleboxing.com/rival-n...speed-bag.html


Thought I might have trouble with the smaller, faster size, but I didn't. Went right to work on it and its a lot of fun.
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