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Old 10-17-2011, 08:58 AM   #142
PugilistStudent
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Join Date: Nov 2009
Posts: 362
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Default Re: PugilistStudent's Training Log

MONDAY

-Morning
5 rounds of:
5 dumbell snatches per arm (42.5lbs)
10 burpees
1:00 rest

Time=11:26

-Evening

Later
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