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Old 10-19-2011, 05:01 AM   #22
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Default Re: Another training log cliche

Tuesday - 18/10/11
Missed out on Judo this week, a buddy of mine has asked me to run his MMA classes while he's away for a week. Just so happens they're run at the same time as my Judo training.
Worked on what I could while at work, just a few rounds of shadow boxing and some grip training.

Wednesday - 19/10/11
Had the day at home with **** all to do, so I spent the day doing sets of burpees and divebombers. Probably did 80-100 of each throughout the day. Gonna be feeling it tomorrow I think.
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