View Single Post
Old 11-07-2011, 11:06 AM   #5
pichuchu
Contender
ESB Senior Member
 
Join Date: Mar 2011
Posts: 874
vCash: 75
Default Re: Pichuchu's Training Log

TRAINING DONE
A.M: 31km runs/sprints (averaged around 3.48 mins each..... not sure if thats good or bad)

P.M: boxing (10 mins skipping + 43min shadowboxing + Heavy bag work and speed ball)

DIET
Meal 1: Weetabix + porridge + green tea
snack: celery sticks (actually has an enjoyable after taste)
Meal 2: Tub of cottage cheese
Meal 3: quinola (type of grain) with chicken
Meal 4: 4 Eggs with brocoli and cauliflower

Comments
* Good running session felt good
* Diet today was easy

Last edited by pichuchu; 11-07-2011 at 04:01 PM.
pichuchu is offline  Top
Reply With Quote