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Old 11-10-2011, 06:36 AM   #10
pichuchu
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Join Date: Mar 2011
Posts: 874
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Default Re: Pichuchu's Training Log

TRAINING DONE
A.M: 1 Hour long run at comfy pace (more for fatloss then fitness)
P.M: Strength day ( 55squats 55deadlifts 55 bench press)
DIET
Meal 1: Weetabix + porridge + tea
Meal 2: glass of milk and chicen breast in fajita (need to finish these wraps)
Meal 3: Chicken and brocolii and cauliflower
Meal 4: eggs

Comments
* Easy diet
* Happy with my progress in strength reached my 1st bench mark

Last edited by pichuchu; 11-11-2011 at 05:46 AM.
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