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Old 11-20-2011, 11:26 PM   #8
DynamicMoves
Journeyman
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Join Date: Sep 2010
Posts: 120
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Default Re: DynamicMoves' Dynamic Training Log

Took a long break, school got to me.
Back home for Thanksgiving though, so it's harder for me to get weights, and practically impossible to go to a gym unless I want to pay way more than I have.

3.5 miles running, 1 mile walking home.
3 3 minute rounds on the heavy bag. Hit something wrong on the last round, so I stopped.
3x 24 situps.
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