View Single Post
Old 11-23-2011, 07:17 AM   #50
thejokerswild
Belt holder
ESB Addict
 
Join Date: Dec 2007
Location: Australia
Posts: 1,694
vCash: 75
Default Re: Good boxing drills

[ame]http://www.youtube.com/watch?v=xhulvfrlPEQ&feature=related[/ame]
Always fascinated by cubans training (and fighting), their take on boxing is another level. This drill is a warm up and intuitive not rigid but good for the inner ear, balance, get a feel for the whole body, getting a feel for the ground. make sure to touch the ground. switch angles, get the weight distribution right don't cross the legs.
thejokerswild is offline  Top
Reply With Quote