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Old 11-26-2011, 07:54 PM   #67
Mohak
RIP Smokin' Joe
ESB Senior Member
 
Join Date: Nov 2005
Location: Striving For Greatness
Posts: 789
vCash: 75
Default Re: El Puma/Warpuma Chronicles

Many moons back when I considered entering a regional Crossfit comp this site really did help out with workouts, mentality and nutrition. Epecially the Thursday Throwdown stuff and other intense stuff. It's well worth digging the older pages for sound ideas: http://www.travisstoetzel.com/
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