Thread: gatto
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Old 12-01-2011, 09:53 AM   #1
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Join Date: Jan 2006
Location: NJ
Posts: 365
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Lightbulb gatto

warmed up by skipping
1 round of shadow boxing
4 rounds on the bag working more on endurance and technique [snapping] , getting my hands and feet in sync and my body used to working out at six before work.

focused on getting my ass in the gym consistently
progressive calist tomorrow
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